When I used to work out at a gym, I noticed very few people getting lean.
Seemed like they were flab magnets. Heck, I was one, too. No matter what I did, or how hard I trained I could never get lean. And I know most people are in the same boat.
This was a tough pill to swallow for a former skinny guy. It was hard to believe that I was becoming flabby and couldn’t keep it off.
It wasn’t until I started with certain bodyweight exercises and eating certain foods did I get lean. And then when I started studying gymnastics I became much more fat-repellant.
And then one day it actually takes more effort to get the flab on than off. That’s how efficient and flab-proof your body becomes.
Ever see an out-of-shape wild animal or a flabby gymnast?
All the best,
P.S. Read how it all works by going here now …